Performance Anxiety: A Workbook for Actors, Singers, Dancers, and Anyone Else Who Performs in Public
Eric Maisel
Actors aren't the only ones who get stage fright. Salespeople, teachers, executives--anyone who ever has to speak to a group of any size needs The Performance Anxiety Workbook. This book shows how to approach public presentations calmly and comfortably, without sweaty palms and a pounding heart. Effective anxiety-management techniques and practical, step-by-step workbook exercises--plus thoughtful guidance from the author, a licensed psychotherapist--make this book uniquely enlightening and empowering for anyone in the spotlight.
- ISBN: 0823088367
- ISBN-13: 9780823088362
- Author : Eric Maisel
- Language : English
- Format: Paperback - Search for other formats
- Publication Date: 10/1/2005
- Publisher Imprint: Backstage Books
- Price ($AUD): $32.95
- Usual Dispatch Time: 7 - 10 days
- Please note that all prices are in Australian dollars
- Some titles may be subject to availability